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$89.00
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1 mg
Description
Dive into the diverse world of dietary fats and uncover their impact on overall health, well-being, and fitness. Get practical strategies for incorporating healthy fats into your diet. This course is designed for health and fitness professionals seeking to enhance their knowledge of nutrition science. Explore the important roles dietary fats play in supporting bodily functions and learn how to distinguish between different types of fats. Understand the effects of dietary fats on health, and gain insights into how they can be integrated into balanced nutrition plans to support optimal fitness outcomes. The course provides evidence-based information to help professionals guide clients in making informed dietary choices related to fat intake.
