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$18.00
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1 mg
Description
Adriana Ayales, a renowned practitioner of herbal medicine and owner of Anima Mundi Herbals, offers a beautiful introduction to adaptogenic herbs at pair well with adaptogens, Ayales also lists “master herbs” being researched for their adaptogenic-like chemistry. She offers 30 recipes for food, drinks, and natural beauty cures that can help banish fatigue, sharpen your mind, stimulate your central nervous system, and enhance vitality. Beautifully illustrated throughout, this authoritative guide also provides daily self-care tips for promoting wellness in mind, body, and spirit. Published by Sterling Ethos
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