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$22.95
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1 mg
Description
This book offers a structured twelve week training program designed to help candidates meet the demands of Air Force Special Warfare selection, including preparation for both the IFT and OFT. The programming blends running, physical training, swimming, and pool drills into a comprehensive approach for building capability and resilience for the pipeline. It also includes an updated block of training focused on the Operator Fitness Test and additional guidance tailored for Special Tactics Officers, Combat Rescue Officers, and TACP Officers. Throughout, the content emphasizes practical application, clear progressions, and detailed exercise instruction to support serious preparation.
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