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$28.00
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1 mg
Description
Melatonin is best known for the part it plays on our circadian rhythm, stimulating us to sleep at night. Many healthcare practitioners are not fully educated on how safe and effective melatonin can be. Taking melatonin in doses up to 60 or 300 mg, or even 2 mg, can help with a variety of conditions. Additionally, dosing melatonin both night and day, with various protocols, has been gaining vast popularity.