ADAPTOGENS Book Ritual Wellness

• $18.00
• 1 mg
• Mascot-shop.com

Adriana Ayales, a renowned practitioner of herbal medicine and owner of Anima Mundi Herbals, offers a beautiful introduction to adaptogenic herbs. This authoritative guide provides daily self-care tips for promoting wellness in mind, body, and spirit. Beautifully illustrated throughout, it includes 30 recipes for food, drinks, and natural beauty cures that can help banish fatigue, sharpen your mind, stimulate your central nervous system, and enhance vitality.