Black Chia Seeds

• $74.00
• 1 mg
• Foodinbulk.com

The tiny seed can support your overall health in many ways. Two tablespoons of these seeds are loaded with minerals such as calcium, magnesium, and phosphorus. These help with weight management and blood pressure. You can get 60% of your omega-3 fatty acids from chia seeds. These healthy fats are great for inflammation, reducing cholesterol, and enhancing mental focus and performance. Get all the fiber you need by eating chia. For each two-tablespoon serving, you get 10 grams of fiber. Chia also expands, so it’s great for helping you control your appetite! These seeds have been shown to regulate blood sugar. The seeds reduce high levels of insulin in the blood.