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$249.00
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1 mg
Description
This course provides practical tools for first responders to manage stress, build emotional resilience, and improve overall well-being. It offers strategies to handle the unique challenges and stressors faced by police officers, firefighters, EMTs, therapists, and other front-line personnel. The course is designed to be informative, practical, and easy to understand, allowing participants to start implementing what they learn immediately. Dr. Amen's approach focuses on improving brain health to enhance mental resilience, mood, and focus, helping participants become more balanced and better equipped to handle high-pressure environments.